I'm Tara, also known as Andaiye (Tribal Name), a holistic practitioner, Reiki Master, and herbalist devoted to helping others find calm after chaos. I know what it's like to live with a nervous system on high alert. For years, I navigated the Corporate World of constant stress, I felt called to create a space that honors the whole person—mind, body, and spirit.

My journey to holistic wellness wasn't a sudden change but a gradual recalibration. It began with the realization that my body, mind, and spirit were deeply interconnected. The external pressure was a problem, but the real transformation came from healing the internal systems that were crying out for support.

Today, I guide others in this journey of profound self-discovery. Together, we will gently unpack the patterns of stress, anxiety, burnout, grief and trauma, we will cultivate a new relationship with yourself. I am a compassionate partner in your process, helping you find a stillness you thought was impossible and build a life filled with meaning, connection, and reclaimed quiet."